TrailHead Holistic Counseling, LLC

You’ve done the inner work—you’re motivated and open. But despite your insight, you still feel stuck in old patterns, emotions, or beliefs that no longer serve you. You’re ready to move beyond simply understanding your past—you want to embody change, reconnect with yourself, and step into a more aligned, authentic way of living. I offer a holistic approach for those ready to explore healing beyond traditional talk therapy. Through nature-based walk-and-talk sessions, somatic movement, mindfulness, and spiritual practices, I help you shift from overthinking and self-judgment to a place of deep connection, clarity, and acceptance. I help people gain understanding and clarity about their past and how it impacts their present challenges by integrating mind, body, and spirit. Through nature walk-and-talk therapy, somatic movement, mindfulness, and spiritual practices, I offer a holistic, grounding, and transformative path to emotional and energetic well-being. I believe we have the power to help ourselves; we just need the right questions to find the answers within. I won’t offer all the advice, but I will guide you in finding clarity. I believe that every person is an architect of their own healing. If you’re looking for a grounded yet transformative path to healing, let's connect!